header image
Home arrow Articles arrow Welcome To Cloudy Day Tai Chi
Welcome To Cloudy Day Tai Chi PDF Print E-mail

Cloudy Day Tai Chi is a short form from the Yang Style of Tai Chi Chuan comprised of 14 postures and easily learned in a weekend seminar.  The form embodies all the principles of motion common to all Tai Chi styles and can be practiced indoors in  small spaces, thus I have named this form “Cloudy Day Tai Chi”.

I learned this form from one of my teachers, Master Zhen Kang Sun in Newark, Delaware. Master Sun's family is responsible for the creation of the Sun Style of Tai Chi Chuan and I was fortunate to have had him as my teacher while living in Newark.

Master Sun learned this form from famous martial artist Grandmaster Zhang Wenguan who was the form's creator and the person who introduced Tai Chi to the Western world at the 1936 Olympics in Germany. It was the first time that a Tai Chi form was performed for an international event outside of China. You can read a little bit about this event here.

Upon completion of the workshop, you will be able to perform and practice a Tai chi form, have a basic introduction to Tai Chi principles including breathing, relaxation,  foot work and  body alignments in accordance to Yang Style Tai Chi. Certificate of completion will be awarded and each participant receives a free DVD.
Professor Cheng Said,
“...Parents concerned about the future health of their offspring should practice taichi around the home. This will imperceptibly influence their children's view of the art, and they will one day enjoy practicing it.”
-Professor Cheng Man Ching